RockCuff app for iPhone and iPad

ROCKCUFF DELIVERS RESULTS FOR FITNESS AND RECOVERY!

RockCuffs proprietary BFRT app is the most comprehensive program for individuals and clinics

Individuals looking to save time, increase strength, add muscle size and definition, improve bone density, gain a competetive edge and reduce pain can use BFRT to achieve the same results as HIIT (high-intensity interval training), and heavy lifting without the need for high-intensity or heavy lifting.

Clinics looking to improve patient outcomes, accelerate recovery, reduce muscle loss, and moderate pain, use BFRT to supplement traditional therapy.

Benefits include:

Weight loss, increased strength
Muscle size and definition
Increased aerobic capacity
Accelerated recovery
Personalized BFRT workouts
Objective-driven programs
Personalized tracking
Education and Certificate Programs
Hundreds of exercises and activities
Full-motion exercise demonstrations
Challenges, badges, community
Professional protocols

Set fitness goals and synchronize them with your app to workout at home or in the gym while keeping track of your progress.

Send patients and clients home with integrated BFRT solutions to accelerate recovery, reduce muscle loss associated with injury, and moderate pain.

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.